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Delucia

Holistics

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Delucia Holistic's Blog

Delucia Holistic's Blog

Why Have Pregnancy Massage? What Are The Benefits

Posted on 4 January, 2017 at 11:05

 

 






The Benefits of Pregnancy Massage
  • Increased circulation
  • Greater elimination of toxins
  • Reduction in water retention (oedema)
  • helps to avoid constipation and haemorrhoids
  • helps muscular tension in back, shoulders and hips.
  • eases discomfort of sciatica.
  • releases compression on the nerves
  • helps to avoid varicose veins from developing
  • aids breathing during pregnancy and birth.
  • induces deep relaxation and stress reduction
  • encourages peaceful sleep
  • reduces emotional stress and anxiety
  • creates a sense of well-being
  • helps to lower or keep blood pressure balanced.
  • encourages the release of a pain-relieving hormone vital for the relief of pain during labour and birth (oxytocin)
  • enhances your relationship with your body
  • creates a stress free environment

 

Pregnancy massage can be of enormous benefit to mother and unborn baby. Massage during pregnancy emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare a woman's body for birth.

Pregnancy massage in our Manchester treatment rooms can help alleviate aches and pains and other common health problems associated with pregnancy such as back ache, tired legs and feet.

Preparing for the arrival of a new baby is exciting, but it is also a stressful time, massage can help lower your stress levels and is very soothing and calming.

Your baby also benefits from massage as you release "feel good" hormones during your massage called endorphins which are passed on to your baby.


Categories: Pregnancy Massage

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